| EFT For Phobias: Curing Phobias With Energy Therapy!
Phobias of any kind and severity afflict a large number of the population. In fact phobias are as common as flue.
Now, most of us can live with relatively mild phobias, like fear of spiders or slugs, and whilst these phobias might be unpleasant they do not impact greatly on our day-to-day lives. However, it's a completely different story when one is plagued by fears of height, social phobias like being in crowds, meeting strangers, public speaking etc. Some of these phobias can (and do have) a serious, negative impact on our lives.
I know of a number of people who will not even consider using an elevator because they are petrified by confined spaces. Acrophobia (or fear of enclosed spaces) is common.
How these phobias affect your daily life varies not only with the type of phobia but also with your mood and the general circumstances. This can make it difficult to assess whether or not your phobia is bad enough to warrant “treatment”. EFT For Phobias: The Ostrich Factor When your phobia only raises its ugly head occasionally it is easy to ignore it, after all who likes owning up to weakness of any kind? It is far simpler to ignore it and pass it off as something that happens only on a bad day. And we all have those "bad" days now don’t we?
In this frame of mind we are unwilling to examine how these fears - and a phobia is just that, a fear of something - stop us from leading our lives to the full. The reality is that any kind of phobia or unreasonable fear is extremely limiting and debilitating whether we want to own up to it or not.  However, society has taught us many different kinds of coping mechanisms and "ostriching", or putting on the stiff upper lip is a favorite method employed by many who suffer from phobias.
Whilst we are in this state we are unable to progress and move forward. In other words we are in complete denial.
EFT For Phobias: Recognizing Your Fears - Gaining An Acceptance Of Them:
In all probability many reading this web page will recognize this in themselves. What unreasonable fears do you have and how do they affect your life? When you have that “AHA" moment”, it's great. It shows that you are on the way to addressing something that has held you back, interfered with your life (probably for a long time) and very likely has made you unhappy. Acceptance of any condition or problem is always the first step to changing it. Often the flood gates open and you suddenly have clarity, realizing how your phobia/s is stopping you from being who you really are, and doing what you really want to in life.
EFT For Phobias: Why Energy Therapy Is So Effective! Energy Therapy is the best and most efficient tool to deal with phobias, and this is the reason: Our bodies are made up of energy, and so are our thoughts. Negative thoughts lower our energies by reducing and eventually stopping the free flow of energy throughout our body, thus causing emotional and eventually health problems.
Now, quite the opposite happens when we have positive thoughts. The energy flows better and we feel “ re-energized”. This is exactly what energy therapy does to us: It clears the meridian channels of the body, thus lifting our spirits and promoting positive thinking.
EFT For Phobias: How Energy Therapy works:
Energy therapy work on two levels, the physical and the mental. One way to physical stimulate the flow of energy is by tapping on certain meridian points or by using acupressure tools to locate and treat the main meridian points, which relate to the phobia being treated. Mentally we can tune into the problem and use visualization (seeing the phobia vanish in front of our eyes). Visualization is a wonderful tool. It takes practice to learn to visualize effectively, and once mastered it can be applied to many situations with life transforming effect.
The best way to get the quickest results with phobias and to release people from them is to use visualization together with physical stimulation of the body’s meridian points.
Often lasting results are achieved within one or two sessions, a very satisfying outcome for the patient and the practitioner. Applied properly Energy Therapy is a truly life-transforming technique capable of getting results where conventional treatments have often failed people.
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